The primary framework used in Resource Therapy (RT) is the Resource Therapy Process (RT Process). This process consists of four main phases of treatment: Aim, Classify, Actions, and Review, abbreviated as “ACAR.” The primary goal of RT is to restore a Resource State experiencing Resource State Pathology to its normal state, a return to its...Read More

The goal of Resource Therapy (RT) is to restore the affected Part to its ideal state, known as the Normal State. Based on this understanding, we can naturally define the opposite situation, namely an “unhealthy” state, symbolized by various symptoms of emotional, behavioral, and psychosomatic problems. These symptoms also stem from an unhealthy Resource State....Read More

Resource Therapy (RT) is a therapy modality rooted in the concept and philosophy of Parts Therapy. It’s called “one” because there are several other therapy modalities rooted in the understanding of Parts Therapy, each with its own perspective on how Parts work within us, including the coping mechanisms required by each Part. If there is...Read More

Imagine you’ve just been through a tiring day and ended it with a deep sleep. Before going to bed, you set your intention to wake up early the next day, ready to return to work and complete the rest of the day’s tasks. Time passes and morning arrives. The sound of your alarm clock ringing...Read More